I attended a teleseminar today on change vs. transformation that was very enlightening. Change is small scale, inwardly-facing, and all about adjusting your DOING. Transformation is large-scale, outwardly-facing and all about adjusting your BEING. Think changing positions in a company vs. losing your job and trying to find another one.
Transformation tends to be frightening to us humans, but there are ways to support ourselves during the evolution:

• Challenge your assumptions and perceptions. Is this a fact, or a belief? Keep your mind open and stay real.